Kailey Waal – Medium

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Kailey Waal
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Better Humans

The Biggest Mistake People Make With Decluttering (and How To Fix It)

If you want to beat your clutter, you have to do this first.

4 min readMar 4, 2022

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The Biggest Mistake People Make With Decluttering (and How To Fix It)

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Kailey Waal
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The Orange Journal

Your All-Or-Nothing Mindset May Be Holding You Back From the Life You Want

Here’s what to do about it.

6 min readFeb 24, 2022

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a group of girls stand outside laughing during golden hour.

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Kailey Waal
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In Fitness And In Health

The Health and Wellness Industry Might Be Making Us All Less Healthy

Wellness influencers are (unintentionally) setting a trap and consumers are falling for it

4 min readMar 28, 2022

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The Health and Wellness Industry Might Be Making Us All Less Healthy

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Kailey Waal
in
The Orange Journal

One Simple Change To Finally Stop Looking at Your Phone

The key to breaking your phone addiction has been hiding in plain sight all along.

2 min readMar 17, 2022

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One Simple Change To Finally Stop Looking at Your Phone

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Kailey Waal
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Better Humans

One Tiny Habit That Will Help You Have a Good Day (Almost) Every Day

How to get out of a funk and keep your bad mood from turning into a bad day.

7 min readMar 17, 2022

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One Tiny Habit That Will Help You Have a Good Day (Almost) Every Day

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Kailey Waal
in
Writers’ Blokke

I Tried 3 Cash Back Apps So You Don’t Have To. Here’s What I Found

Can you really make money scanning grocery store receipts?

7 min readMar 11, 2022

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A man and a woman exchanging money and receipts.

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Kailey Waal

Exercise Doesn’t Suck, You’re Just Doing It Wrong. Try This Instead.

17 ways to move your body that are actually awesome.

3 min readMar 8, 2022

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Exercise Doesn’t Suck, You’re Just Doing It Wrong. Try This Instead.

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Kailey Waal
in
The Orange Journal

Want To Be a Better Writer? Write Less

How minimalism makes you a better writer.

1 min readMar 4, 2022

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A girl sits on her bed with headphones on and her laptop open and writes in a notebook.

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Kailey Waal

If You Can’t Stick to a Morning Routine, Read This

You’re not a failure, you’re just doing it wrong.

2 min readMar 1, 2022

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A marble counter holds two bars of soap, a cup with four toothbrushes, and a small amber glass bottle.

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Kailey Waal
in
Writers’ Blokke

If You Believe Some People Are Just Lucky, You’re Never Going To Become One of Them

Success has less to do with luck than you think. Here’s why.

3 min readMar 1, 2022

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a hand holds a four leaf clover against the backdrop of a slightly cloudy sky

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Kailey Waal

Kailey Waal

now sharing practical, actionable, and no-nonsense advice to *actually* create change and live your best life at kaileywaal.substack.com

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